External Media

Wollongong’s Shanna White appointed Australian and New Zealand Mental Health Association Ambassador.

Shanna White was interviewed by the Illawarra Mercury regarding her appointment as National Mental Health Ambassador, as well as her multiple business ventures.

Doing the best I can.

A unique perspective on sport involvement for teenage girls, and the factors stopping them from continuing their sporting involvement on Lava Tribe’s blog.

Simple Steps for Solid Sleep.

Shanna White’s key tips for ensuring you have a healthy night’s sleep on Mentalitea’s blog.

Why ‘I love you’ is so important for kids.

A discussion of the challenges associated with maintaining positive relationships with your children on the Ultimate Family Planner.

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Suite 14, 104 Crown St, Wollongong


For information regarding our rates for our individual clinical services, please click the button below. We hope to hear from
you soon to make a start on bettering your mental health in all aspects of your life.