At CBE Psychology & Consulting, we believe that mental health IS health, not a luxury.
About Us
Our mission is to provide compassionate, professional, and accessible support for individuals, families, and organisations striving for better mental health and well-being.
We understand that life’s challenges don’t stick to a schedule, which is why we’re here for you with afterhours and weekend availability—because mental health doesn’t operate only in business hours.
We are proud to offer a comprehensive range of services tailored to meet the unique needs of our clients. Whether you’re seeking therapy to navigate life’s complexities, support through the NDIS or DVA, or assistance with workplace human resources, our team brings expertise and care to every interaction. From leadership development and clinical supervision to couples counselling and family therapy, CBE is here to help you achieve your goals with confidence and support.
What sets CBE apart is our holistic approach. We understand that mental health impacts every aspect of life, from personal relationships to professional performance. By integrating evidence-based practices with a personalised touch, we empower you to overcome obstacles and thrive.
Our team is committed to creating a safe, welcoming, and non-judgmental environment for everyone who walks through our doors. We believe in breaking down the barriers to mental health care, ensuring that support is not just available but genuinely accessible to all.
When you choose CBE, you’re choosing a partner who understands the value of mental health and prioritises your well-being every step of the way. Together, we can work towards building healthier individuals, families, and communities—because your mental health matters.
Why Choose CBE?
For individuals, CBE provides a compassionate and professional approach to mental health care. Their team of experienced psychologists and counsellors offer evidence-based therapies, including family therapy, couples counselling, and psychological assessments, to help clients navigate life’s challenges and achieve personal growth. CBE also specialises in supporting individuals through the National Disability Insurance Scheme (NDIS) and the Department of Veterans’ Affairs (DVA), ensuring that everyone has access to the care they deserve. Additionally, our domestic violence support services provide a safe and empowering environment for those in need, fostering hope and resilience.
For organisations, CBE stands out as a leader in human resources and workplace well-being. Their HR services are designed to align people strategies with business goals, creating thriving workplace cultures. From leadership development and clinical supervision to organisational support and career coaching, CBE equips businesses with the tools to inspire, innovate, and succeed. By integrating psychological principles into their HR practices, CBE ensures that both employees and employers benefit from a harmonious and productive work environment.
Shanna
WHITE
CEO, Psychologist, Family Therapist, Clinical Consultant
Shanna White, CEO and resident Senior Psychologist, is a dedicated professional with a passion for fostering mental health and well-being across diverse communities. With extensive experience in both individual and organisational support, Shanna has built a reputation for delivering compassionate, evidence-based care tailored to the unique needs of each client.
At the heart of Shanna’s work is a commitment to the belief that mental health is an essential component of overall health, not a luxury. This philosophy drives their approach to providing accessible, high-quality services that empower individuals, families, and organisations to thrive. Whether working with clients through therapeutic interventions, supporting NDIS participants, or offering guidance in leadership and human resources, Shanna brings a holistic perspective that integrates psychological principles with practical solutions.
Shanna is also deeply committed to breaking down barriers to mental health care. Recognising that life’s challenges don’t adhere to a nine-to-five schedule, she makes sure her team provides offer afterhours and weekend availability to ensure support is accessible when it’s needed most. Her approach is grounded in empathy, professionalism, and a genuine desire to make a positive impact.
Through her work, Shanna’s has become a trusted partner for those seeking to navigate life’s complexities, enhance workplace dynamics, or achieve personal growth. Her dedication to fostering resilience and well-being continues to inspire and uplift those they serve.
Our Team
LORI
- Chief Operations Officer, Executive Governance Specialist, Accounts Management
- 0484 814 637
- lorinda@cbe.net.au
- doxy.me/lorindaevansmylott
DAN
- Chief Personnel Officer, Corporate Legal and HR professional, ADF Veteran specialist
- 0473 142 115
- daniel@cbe.net.au
- doxy.me/danielhurst
LAURA
- Psychologist, Family Therapist, Couples Therapist, Group Facilitator
- 0416 819 094
- laurad@cbe.net.au
- doxy.me/lauradowns
SHERONE
- Practice Manager, Chaos Coordinator, General peacekeeper
- 02 4276 2676
- sherone@cbe.net.au
- doxy.me/sheroneb
ISABEL
- Clinical assistant, Clinic sunshine bringer
- 02 4276 2676
- admin@cbe.net.au
- doxy.me/clinicalassistant
FREDDIE MERCURY
Emotional Support Manager
Human
Resources
Our Human Resources services are designed to optimise organisational performance by aligning people strategies with business goals. From recruitment and onboarding to employee relations and compliance, we provide tailored solutions to build a thriving workplace culture.
Psychology &
Mental Health
Our Psychology Services cater to individuals, families, and organisations, offering evidence-based therapies and interventions. We are committed to fostering mental health and resilience through compassionate care.
Family
Therapy
Our Family Therapy sessions provide a safe and supportive environment to address challenges and improve communication within families. We help families navigate conflicts and build stronger, healthier relationships.
Couples
Counselling
Our Couples Therapy services focus on enhancing communication, resolving conflicts, and fostering intimacy. We help couples navigate challenges and build stronger, more fulfilling relationships.
Legal
Services
We provide specialised services within the legal system through a trauma-informed and compassionate lens to ensure the best possible outcome for you and your children, enabling families to work towards constructive solutions tailored to their unique circumstances.
Psychological
Assessments
We offer comprehensive psychological assessments to support diagnosis, treatment planning, and personal development. Our assessments are tailored to meet the unique needs of individuals across all age groups.
Our Location
WOLLONGONG
Suites 13 & 14, 104 Crown St, Wollongong
WORK WITH US
Start Your Journey with Cognitive Behavioural Education (CBE)
Are you a passionate, early-career psychologist looking to make a real impact? At Cognitive Behavioural Education (CBE), we’re redefining mental health care with a focus on inclusivity, innovation, and evidence-based practice. Join a team that celebrates diversity and empowers you to grow both personally and professionally.
CBE is a boutique, family-owned practice that takes pride in supporting neurodivergent individuals, the LGBTQIA+ community, and those accessing NDIS or DVA services. Whether you’re running workshops, conducting assessments, or providing therapy, you’ll be helping people achieve their goals while building your expertise.
We’re not just about client care—your career matters too. At CBE, we’re all about mentoring the next generation of clinicians, offering clinical supervision, tailored professional development, and career coaching. Plus, you’ll collaborate with a dynamic, multidisciplinary team that values your unique perspective and ideas.
If you’re ready to join a workplace where you can truly make a difference while evolving as a professional, CBE is the perfect place to kickstart your career. Let’s shape the future of mental health care—together.