PSYCHOLOGY
Individuals
Seeking psychological care can be a transformative and life-changing decision. Whether you are facing a mental health challenge, struggling with past trauma, or simply seeking personal growth.
Clinical Career
Coaching
This Program
Focuses On:
This Program Focuses On:
Mental health and how this is addressed within all aspects of your life
Improving your confidence in your career development
Addressing imposter syndrome and any other barriers you may be facing
Developing effective leadership skills
Enacting a positive work-life balance
Neurodivergent
Neurodivergence is a term that describes people whose neurological development and functioning differ from what is considered “normal” or “neurotypical”. This includes conditions like Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Dyslexia, Tourette Syndrome, and other conditions that affect cognitive, emotional or sensory processing. Inclusivity means creating an environment in which all people are accepted and respected, regardless of differences in abilities.
Couples
Couples counselling can help you and your partner to strengthen your relationship, improve communication, and work through challenges. In counselling, you will learn new skills to communicate your needs and feelings effectively, and explore underlying issues that may be causing conflict. With the support of a therapist, you can gain a deeper understanding of each other and your relationship, and learn how to build a stronger and more fulfilling partnership. Whether you are facing a specific issue or simply want to improve your relationship, couples counselling can help you to cultivate a stronger, happier bond with your partner.
Couples counselling can be modified to meet your needs. It can have the following positive outcomes:
Reduce the risk of burnout and stress at work
Provide emotional support and a space for reflection
Identify opportunities for professional development
Enhance professionals' confidence, competence, and skills in dealing with a variety of situations
Promote open communication and support within the organisation
Families
Trauma can affect not only the individual experiencing it but also their family members. One of the best ways to approach trauma is by providing trauma-informed family therapy.
Family therapy is a form of psychotherapy that focuses on improving communication and addressing problems within the family unit. Family therapy sessions involve all members of the family and aim to help them understand each other’s perspectives, improve their relationships, and overcome challenges as a group. Family therapy can be helpful in addressing a wide range of issues, including conflicts between parents and children, sibling rivalry, marital difficulties, addiction, and mental health disorders. Through family therapy, families can learn new coping strategies, develop healthy communication patterns, and gain a deeper understanding of each other’s needs and experiences.
Individuals
Seeking psychological care can be a transformative and life-changing decision. Whether you are facing a mental health challenge, struggling with past trauma, or simply seeking personal growth.
Neurodivergent
Neurodivergence is a term that describes people whose neurological development and functioning differ from what is considered “normal” or “neurotypical”.
Couples
Seeking psychological care can be a transformative and life-changing decision. Whether you are facing a mental health challenge, struggling with past trauma, or simply seeking personal growth.
Families
Trauma can affect not only the individual experiencing it but also their family members. One of the best ways to approach trauma is by providing trauma-informed family therapy.
Our Location
WOLLONGONG
Suite 14, 104 Crown St, Wollongong
READY TO MAKE A CHANGE?
you soon to make a start on bettering your mental health in all aspects of your life.
